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Image by Shelby Murphy Figueroa

Need help now?

You don't have to figure this out alone.

If you or someone you know may be experiencing trafficking or exploitation, trained advocates are available right now, 24 hours a day, at no cost. Your conversation is confidential.

Call, text, or chat with a trained advocate

The National Human Trafficking Hotline is free, confidential, and available 24/7 in more than 200 languages. In immediate danger? Call 911 if it's safe to do so.

Text BeFree to 233733

Staying safe while you reach out

A note about safety online

If someone may be monitoring your phone or computer, use a device they can't access. The Quick exit button instantly replaces this page with a weather website. It's a shortcut, not a privacy guarantee: it doesn't erase your browsing history or downloads, so private browsing helps too.

Outside the United States?

Contact your local emergency services, or look up a hotline in your country through the Global Modern Slavery Directory (globalmodernslavery.org).

What Leaving The Jar can and can't do

Leaving The Jar is not an emergency service and can't respond to crises through this website. Our team runs prevention training, education, and long-term restoration programs. For urgent help, please use the hotline above. For non-urgent questions, email info@leavingthejar.org.

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